Arm Lift
Hanging skin can affect the underside of the upper arms and are a common concern for men and women as they get older, or as a result of weight gain/loss. Exercising can help to reduce fat and strengthen the muscles, but in many cases it does not work to address loose or sagging skin.
Arm lift from £9,250
Schedule a consultation with one of the best Plastic surgeons in London
What to Expect on the Day
The medical term for an arm lift is brachioplasty. This procedure focuses on removing skin and fatty tissue from the underside of the arm. Incisions are made in places where scarring is less noticeable; either under the arm, in the armpit, near the elbow or a combination of these.
Liposuction may also be used to remove fatty deposits with skin excision helping to remove and tighten any excess / loose skin. After the procedure we will fit you with a compression garment that works to support the skin and tissues while they are healing and adjusting to their new positioning. These will need to be worn for around 6 weeks, day and night.
The results may take several weeks to develop, when all side effects have disappeared. When the arms are looking more shapely and toned it can help to improve self-confidence, and patients often feel more confident when wearing short sleeved or sleeveless clothes.
Treatment Time
An arm lift often takes around 2.5 hours. At REAL plastic surgery we use a general anaesthetic and you may be able to go home the same day. We often combine this with Renuvion Skin Tightening.
Downtime
You may need to take up to 2 weeks off work with most people having significantly recovered within 6 weeks.
Reasonable Mobility
You’ll be able to walk the next day, but heavier arm movements should be avoided for the first two weeks.
Sport & Exercise
You may need to avoid strenuous exercise and the gym for up to 6 or 8 weeks.
Driving
Most people feel comfortable driving again after about two to three weeks.
Shower
You can usually shower after two days, taking care with your dressings.
Full Recovery
It generally takes three months for swelling to settle and scars to improve.
Maintenance
In most cases 1 procedure can produce long-term results.
Reason for doing this?
To improve the shape of the upper arms and reduce loose or sagging skin - a concern known as ‘bingo wings’.
Reasons to Avoid
If you have any doubts. Our team of experts will provide support and guidance all the way through your treatment journey; using the consultation to determine your suitability and your certainty.
Showering After a Arm Lift
You can shower the day after surgery (but do not soak in a bath for 2 weeks or so). The paper tape dressings used, can get wet, and they will still stay in place nicely for a week. You dry them with clean tissue, or use a hairdrier on the cold setting, before putting your garment back on again.
Follow Up and Aftercare
We are with you throughout your entire treatment journey and our excellent care extends far beyond the actual procedure. We ensure you receive suitable aftercare advice and monitor your recovery very closely at follow-up appointments made 1 week, 3 weeks and 3 months after surgery.
Book a Consultation
Every transformation starts with a conversation. During your consultation at Real Plastic Surgery, we’ll take the time to understand your concerns, assess your goals, and create a tailored treatment plan that’s right for you. Book your consultation today and take the first step towards feeling your best
Frequently Asked Questions
Am I suitable for this procedure?
The area on the underside of the arms can become saggy for a variety of reasons, including: weight gain, weight loss and ageing. Getting rid of ‘bingo wings’ can not only create a more desirable appearance, it can also make clothing more comfortable and improve a person’s self-confidence.
Are there any side effects?
Following the surgery the arms will feel sore, and they will be swollen and bruised. This may take a few weeks to fully settle, when moving the arms will also become more comfortable. Scarring will occur but this will be kept as discreet as possible, and will fade in tone over time.
Are the results permanent?
An arm lift provides a long term solution to reducing sagging skin under the arms. The results can be maintained through the upkeep of a healthy and active lifestyle, minimising the chance of significant weight gain. The ageing process will continue however, which means the skin will weaken and wrinkle over time, but this may not be seen for some time.
Related Procedures
Latest Blog Posts
Doctify Reviews
Subscribe to our Youtube Channel
Happy International Nurses Day from The REAL Clinic Team
Join our Pre-Summer Skin Prep Event at The REAL Clinic Battersea on Saturday 16th May, from 10am-4pm
Long term patient outcomes are one of the most meaningful measures of care.
If you missed our last Open Day then what are you waiting for?We’ve limited seats, reserve yours now
It’s time to get a HydraFacial because Summer is closer than you think and your skin prep starts now
Why did she become a plastic surgeon? | Ms Lara De Luca
Glow your skin this summer with our exclusive HydraFacial.
At The REAL Clinic, cataract surgery is delivered with a deeply patient-centred approach.
Optimising surgical outcomes requires precision
The REAL Clinic's Consultation Room Walk Through
Patient safety is at the heart of everything we do here at The REAL Clinic.
I didn't even know cosmetic surgery existed.
Here’s what nobody tells you about the plastic surgery | with Dr Lara De Luca
What is Plastic Surgery? | With Dr Lara De Luca, A Plastic Surgeon With Over 18 years Experience.
Our team enjoyed a wonderful evening filled with fun games, laughter, dinner, and meaningful moments
Delivering a seamless experience is at the heart of everything we do at The REAL Clinic.
We were delighted to welcome plastic surgery trainees from across London to The REAL Clinic in March
What happened after returning back to work after a Rhinoplasty?
Meet our specialist Mr George Murphy.
Choosing the right plastic surgeon is one of the most important decisions you’ll make.
Meet Ms Lara De Luca, Plastic Surgeon at The REAL Clinic Battersea, London.
We’re proud to share this patient review following cataract treatment at The REAL Clinic.
Training Day for the plastic surgeons at The REAL Clinic.
How to prepare for a plastic surgery?
Nothing speaks more highly of patient care than a recommendation from family.
Not sure whether your skin needs Hydrafacial or microneedling?
A discreet and reassuring look inside the patient journey at The REAL Clinic.
A question we’re often asked: why is a surgeon called Dr, Miss, or Mrs?
A refined glimpse inside the operating theatre, where expertise define every stage of care.
We’re grateful when patients share their experience with us.
Confidence begins with feeling comfortable in your own body. ✨
Proud moment for our team ✨ #topdoctors
HydraFacial & Micro-Needling ✨
Are plastic surgery results permanent?
Save this if you have surgery coming up, and message us if you’d like to discuss your options.
We’re grateful when patients share their experience with us.
We’re proud to support the next generation of clinicians alongside delivering exceptional care
HydraFacial Before ➝ After ✨
Skin looking tired even when you’re doing “all the right things”?
A patient’s words mean everything to us. 🤍
Step inside The REAL Clinic 👋🏽✨
HydraFacial Before ➝ After ✨
If you’re considering breast augmentation, this video is for you!
Will rhinoplasty improve my breathing?
A calm, professional experience, from arrival to aftercare ✨
✨ Cosmetic Microneedling (Pen Treatment) ✨
Whether you're a good candidate for a breast augmentation?
What are the risks or side effects of surgery?
A lovely patient review of their experience with us.
We provide advanced eye care, including cataract surgery, vitrectomy, and YAG laser treatment.
Meet Mr. Konal Saha, our Consultant Oculoplastic Surgeon.
Scars tell the story of your healing and they take time to mature. 🤍
Real patients. Real transformations. 🌟
Meet the Faces of The Real Clinic: Mia ✨
What is the recovery time of Rhinoplasty?
Experience the power of laser technology designed to rejuvenate, and enhance your natural radiance
Real patients. Real transformations. 🌟
Brow lift and upper eyelid surgery!
Why our patients trust us?
When will I see my results?
Ever wondered what a private clinic looks like before treatment?
What's the difference between reconstructive & cosmetic surgery?
One of our lovely patients shares her experience at The Real Clinic.
Meet Sorina, our wonderful clinical manager here at The Real Clinic 💙
What exactly does an oculoplastic surgeon do?
One of our patients said it best: "I was scared of not knowing the recovery."
Happy New Year, from all of us at The REAL Clinic! 🎆💙
Everything is just so good about here. 💙
Meet Karolina, one of the friendly faces caring for you in theatre at The Real Clinic 💙
How do I choose the right Plastic Surgeon?
From all of us at The Real Clinic, we wish you a very Merry Christmas 🎄✨
Will I have a visible scar after rhinoplasty?
Real patients. Real transformations. 🌟
What is oculoplastic?
Travelling all the way from Beckenham isn’t easy but results like these make every mile worth it. 🙌
Losing vision suddenly is frightening but it doesn’t have to be the end of the story. 👁✨
Will I still look like myself after surgery?
Ever wondered what total intravenous anaesthesia (TIVA) actually is?
The REAL’s Stories.
Seeing clearly again starts with moments like this.
Real stories of our patients.
How long will my recovery take after surgery?
Every transformation starts with preparation and precision begins long before the procedure itself.
Meet Adrian, the warm welcome behind your first step into The Real Clinic. 🤝
HydraFacial Session At The REAL Clinic!
Which type of scars will I have after my abdominoplasty or tummy tuck?
Clear vision can change everything and hearing our patients describe life after cataract treatment.
Understanding your treatment options is important!
In this vitrectomy procedure done by Mr. Robbie Walker.
Ever wondered what your skin really holds onto?
Meet Raihana, one of the warm, dedicated faces behind the patient experience at The Real Clinic.
Meet Simone, one of the warm dedicated business lead here at The REAL Clinic.
Ever wondered what laser vein treatment actually looks like?
Ever wondered what a HydraFacial actually looks like?
Not every nose needs to be extreme and that’s exactly what Mr. Nav Cavael stands for.
Our Patients shares their amazing results after a cataract operation at The REAL Clinic.
Dreaming of a flatter, smoother, more confident you?
✨ Meet Jeremiah, the heart of The REAL Clinic!
Fast & Comfortable Chalazion Removal by Ms. Manvi Sobti
Open Septorhinoplasty by Mr Eamon Shamil at The REAL Clinic